Game Well, Live Well (Be a Healthy Gamer)

Discover how to promote balanced gaming habits for a healthy lifestyle. Learn tips on managing screen time and encouraging physical and mental well-being alongside gaming.

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About this Category

Balancing gaming with other life activities is key to a healthy lifestyle. This session offers guidance on how gamers can enjoy their hobby while maintaining physical health, social connections, and academic responsibilities. We'll provide strategies for setting limits, encouraging physical activity, and integrating gaming into a well-rounded daily routine.


Meet our Speakers

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Dr. Lester Clowes

Dr. Lester Clowes

Dare to Dad

Dr. Bobo Blankson

Dr. Bobo Blankson

Girls to Women/Young Men's Health and Wellness, Dare to Dad

Dr. Michael Rich

Dr. Michael Rich

Founder, Digital Wellness Lab and Clinic for Interactive Media and Internet Disorders, Boston Children's Hospital

Dr. Susan Rivers

Dr. Susan Rivers

Executive Director & Chief Scientist, iThrive Games at The History Co:Lab

Amy Blankson

Amy Blankson

Co-Founder & Chief Evangelist, Digital Wellness Institute

Joseph Telesk

Joseph Telesk

Founder & Executive Director, Guardians Mental Health

Dr. Jean-Luc Williams

Dr. Jean-Luc Williams

VP | Program Director, Guardians Mental Health

Dr. Zhiying (Zoey) Yue

Dr. Zhiying (Zoey) Yue

Research Scientist, Digital Wellness Lab

Talks

Leveling Up: How Gaming Impacts Mental Health and Well-being

October 25, 2024, 06:00 PM
Lester Clowes Jean-Luc Williams Susan Rivers Joseph Telesk

Gaming & Loneliness: Building Connections in the Digital Age

October 25, 2024, 07:40 PM
Lester Clowes Zhiying (Zoey) Yue Bobo Blankson

Balanced Play: Navigating Digital Well-Being in a Gaming World

October 25, 2024, 09:00 PM
Michael Rich Bobo Blankson Amy Blankson

Emotions in Play: How Games Build Empathy and Resilience in Teens

October 26, 2024, 02:30 PM
Bobo Blankson Susan Rivers

Guardians of Wellness: Mental Health Support in the Gaming World

October 26, 2024, 07:40 PM
Joseph Telesk Jean-Luc Williams Lester Clowes

Play to Thrive: Game Well, Live Well

October 26, 2024, 09:00 PM
Bobo Blankson Lester Clowes

Girls to Women Health & Wellness

Leading adolescent medical practice in the Dallas metroplex

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